These 5 Insulin Tricks BURN FAT LIKE OZEMPIC! Glucose Goddess Jessie Inchauspé
These 5 suprising carbs tricks unlock the secret to burning fat faster than 48 hours of fasting! In today's video, Glucose Goddess Jesse Inchauspé dives deep into the science behind how certain carbohydrates can actually boost your metabolism and promote fat loss. Say goodbye to restrictive diets and hello to a sustainable, enjoyable way to achieve your fitness goals! Join us as we share easy tips, delicious recipes, and real-life success stories that will transform your relationship with food. Don’t miss out on this game-changing information! French biochemist Jessie Inchauspé (a.k.a. The Glucose Goddess) reveals how tiny meal-sequencing tweaks can transform your metabolism, stabilize energy, reduce hunger, and help your body release stored fat… even while you sleep. These 5 glucose hacks work for anyone—especially men and women over 40 dealing with stubborn belly fat, low energy, menopausal weight gain, prediabetes, or insulin resistance. ⭐ In this video you’ll learn: • Why glucose spikes block fat burning • How veggie starters reduce glucose spikes by up to 75% • The “carb clothing” trick that slows down digestion • Why calorie counting fails, and what to do instead • How 1 tablespoon of vinegar can cut spikes by 30% • The 10-minute movement hack (soleus muscle method) that burns carbs without exercise • Why these hacks outperform 48-hour fasting for long-term fat loss 🔥 Why This Video Matters Most people think they’re eating “healthy”… but invisible glucose spikes destroy their metabolism, age their skin faster, and increase hunger all day long.Fix your spikes → fix your fat-burning. These carb hacks let you enjoy real food—pasta, bread, fruit, even dessert—without the energy crash or weight gain. When insulin levels are high, our body is told to not burn fat, impacting overall metabolism. This video explains how high insulin levels prevent how to burn fat and highlights the importance of metabolic flexibility. Understanding the connection between insulin, blood sugar, and fat loss is crucial for effective weight management and overall health.
