how to BREAK THE CYCLE & become your HIGHEST SELF in 2026 | 4 practical steps + tips!

Hey Lovee!! ❤️ I hope you find this video helpful. This is how you break the cycle & become your highest self. It's time you transform into your dream self and stop self sabotaging or wasting your own potential. This video is split into 4 steps: what it actually means to be in a cycle and/or loop, how to wake up to your own loop, how to reconnect with your future self, how to change your current habits/patterns and most important, how to stay motivated and make it sustainable! 💌 write a letter to your future/current self : https://www.futureme.org/ 📚 book recomendation: Atomic Habits by James Clear https://www.amazon.com/Atomic-Habits-... 📌 watch next : ✨subscribe to become your best self! 📹 all my socials: @shelsearnaldo instagram (my daily life) :   / shelsearnaldo   newsletter (substack) : https://buildingherdaily.substack.com... snapchat :   / @shelsearnaldo   for business enquiries : [email protected] timestamps: 0:00-0:49 intro 0:50 welcome to my youtube channel 2:45 understanding what it means to live in a cycle 3:51 wake up to your loop 6:53 reconnect with your future self 11:27 one micro leap a day 13:31 lock it with a ritual 17:19 how to BREAK THE CYCLE & become your HIGHEST SELF (recap) 20:02 outro