Habits that will change ur life🪄#psychology #facts #shorts #explore #shortsfeed #fyp #millionviews

Habits that will change your life ? 1.Drink water first thing in the morning 2.Get at least 10 minutes of sunlight daily 3.Eat protein with every meal 4.Chew food 20+ times per bite 5.Limit processed sugar, artificial sweeteners 6.Increase fiber for better digestion 7.Drink herbal tea before bed 8. Take deep breaths before eating 9.Walk for 10 minutes after meals 10.Fix your sleep schedule, aim for 7-9 hours 11.Eat more whole, unprocessed foods 12.Take magnesium to support relaxation 13.Stop eating 2-3 hours before bed #billionaire #darkpsychology #hyper #inspiration #inspirational #inspirationalquotes #inspirationalvideo #lifehacks #millionaire #mindset #quote #quotes #quoteoftheday #motivation #money #motivational #psychology #darkpsychology #psychologyfacts #subscribe #soultruths