“4 Egg Mistakes Seniors Make That Wreck Heart & Brain Health”

“4 Egg Mistakes Seniors Make That Wreck Heart & Brain Health” Are you over 60 and love eggs for breakfast? 🥚 You’re not alone! Eggs are packed with protein and nutrients — but did you know some common mistakes can actually harm your heart and brain health? In this video, we reveal the 4 most dangerous egg mistakes seniors often make — and how to fix them instantly. From cooking oils that trigger inflammation to storage habits that invite bacteria, we’ve covered it all. ✅ Learn what NOT to do with your eggs ✅ Discover simple food swaps that protect your heart ✅ Improve your memory, cholesterol, and energy levels Whether you're eating eggs scrambled, fried, or boiled — this video is a must-watch for anyone 60+ who wants to stay healthy, strong, and sharp. 📌 Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE with someone you care about. Tags : egg mistakes,egg health tips for seniors,eggs and heart health,brain health over 60,cholesterol and eggs,are eggs bad for seniors,healthy breakfast for seniors,senior health tips USA,egg nutrition for elderly,eggs and inflammation,what seniors should eat,eggs and memory loss,how to eat eggs healthy,USA health channel,seniors over 60 diet,boiled eggs vs fried eggs,egg safety tips for elderly,foods to avoid after 60,American seniors nutrition,aging brain foods ►Disclaimer: 100 Years Strong does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of 100 Years Strong videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. health tips, longevity secrets, anti aging, live longer, wellness tips, senior health, healthy aging, live to 100, reverse aging, immune boost, USA health trends, natural health, American wellness, fitness over 50, healthy lifestyle, holistic healing, aging well, senior wellness, body detox, mind body health, energy boost, wellness over 60, healthy habits, USA health guide, long life tips naturalmedicine,holistichealth,naturalremedy,naturopathic,healthylifestyle,naturalhealth,naturopathicmedicine,naturalhealing,healthyliving,health,healthy food