Healthy Muffins Recipe | How To Make Low Fat Banana Bran Muffins

Healthy Muffins Recipe | How To Make Low Fat Banana Bran Muffins

Healthy Muffins Recipe | How To Make Low Fat Banana Bran Muffins Healthy Pizza Dip:    • Healthy Pizza Dip Recipe | How To Make A H...   Frozen Greek Yogurt Brittle:    • Healthy Frozen Yogurt Brittle Recipe | How...   Instructions and macros: In a medium sized bowl add 1 3/4 cup (100g) wheat bran 1/2 Cup (40g) oats 1 1/2 Tbsp (18g) sugar substitute 1/2 Tbsp (5g) ground cinnamon 1 Tsp baking powder Pinch of salt Combine and set aside In a separate bowl get together your wet ingredients 2 mashed bananas 1/2 Cup (122g) unsweetened applesauce 1/2 Cup (113g) non-fat greek yogurt 1 Egg & 2 egg whites 1 Tsp of vanilla extract Mix thoroughly Pour wet into the dry and combine Pour batter into a well greased muffin tin and fill the tins to the top You should end up with about 7 muffins Bake at 350 degrees | 177 Celsius for 45-50 minutes Macros: 133 Calories, 1.5g Fat, 25g Carbs (7.5g fiber), 6.5g Protein