Why You’re Still Tired After Resting (Psychology Explained)

Feeling tired even after resting? 😴 You’re not lazy—and it’s not just physical. Psychology explains why mental and emotional stress can drain your energy more than physical work. Even if your body rests, your brain keeps working—causing exhaustion and fatigue. In this short video, you’ll learn: 🧠 Why rest doesn’t always recharge you 🧠 How emotional stress affects your brain 🧠 A psychological reason behind constant fatigue If you’ve ever said “I rested, but I’m still tired”, this video is for you. 💬 Comment if you relate 🧠 Follow for more Psychological Facts #psychologicalfacts #MentalFatigue #PsychologyShorts #HumanMind #Overthinking #SelfGrowth