UROLOGIST WARNS: If you're over 60, DON'T Masturbate LIKE THIS! (Avoid these 3 Fatal Mistakes)

Are you over 60 and feeling like your vitality and pleasure aren't what they used to be? Urologist Mariana Rocha issues a crucial warning: the way you masturbate could be sabotaging your health without you even realizing it. In this video, you'll discover the 3 fatal mistakes most men make and how to correct them to regain your vigor and protect your prostate. Masturbation after 60 isn't just an act of pleasure; it's a fundamental tool for prostate health, testosterone balance, and overall well-being. Don't let misinformation or bad habits steal your quality of life. ✅ In this essential guide, you'll learn: • ❌ Mistake #1: The neurological trap that DESENSITIZES your brain and hinders real intimacy. • ❌ Mistake #2: Why "sexual retirement" is a silent danger to your prostate health. • • ❌ Mistake #3: The prison of shame and its direct impact on your testosterone and energy. • 🚀 The "Phoenix" Protocol: A 30-day step-by-step guide to reconnect, heal, and rediscover pleasure. 🕒 TIMESTAMPS (CHAPTERS): 00:00 - Urologist Warns: The Inconvenient Truth About Masturbation +60 03:10 - Fatal Mistake #1: The Neurological Trap (You're Training Your Brain Wrong) 07:30 - The Real Impact of Digital Content on Erectile Dysfunction 11:45 - Fatal Mistake #2: The Danger of "Sexual Retirement" for Your Prostate 16:15 - Fatal Mistake #3: The Prison of Shame and How It Destroys Your Health 19:45 - The Hormonal Crisis: The Direct Connection Between Sex and Testosterone 23:15 - The #1 Healing Tool: The Power of Breath 27:15 - SOLUTION: The "Phoenix" Protocol (30-Day Guide) 32:45 - How to Bring This New Energy into Your Relationships 36:00 - Conclusion: The Legacy of Your Vitality 👩⚕️ ABOUT DR. MARIANA ROCHA: Dr. Mariana Rocha is a urologist specializing in men's health with over 20 years of experience, dedicated to helping men live a full and healthy life at every stage. 🔔 CONNECT WITH US! If you found this video helpful, please support us: 1. SUBSCRIBE to the channel and turn on notifications so you don't miss any tips. 2. LEAVE YOUR QUESTION in the comments. It helps us create more content for you! 3. SHARE this video with a friend or family member who needs to hear it. LEGAL NOTICE: The information provided in this video is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional with any questions you may have regarding a medical condition. #MensHealth #Urology #SexualityAfter60