SUBSCRIBE! The BEST ASMR!...Relax, enjoy & fall Ahhhsleep!! Show me love! leave me your comments! or any specific request! ASMR helps with Anxiety, Depression, Insomnia...ASMR, or autonomous sensory meridian response, is a pleasant physical or emotional feeling (not based in science) triggered most often by soft sounds such as vocal fry, rustling leaves, crinkling paper, or scratching dry skin.