How Can I Fall Asleep Quickly? | Thich Nhat Hanh

In this audio clip from the free Plum Village App https://plumvillage.app/ Zen Master Thich Nhat Hanh shares some tips on how to fall asleep quickly. ------- 🎙 More about Zen Master Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-n... 🎧 You may also like this teaching about forgiveness ➛    • Do we have to forgive everything?  | Thich...   ------- Find more similar teachings on the FREE Plum Village App https://plumvillage.app/ Enjoy! 🙏 Help us caption and translate this video: https://web.plumvillage.app/subs?yt=_... #ThichNhatHanh #mindfulness #PlumVillageApp