HOW TO STOP OVERTHINKING STOICISM | STOIC JOURNAL

Is your mind constantly racing, trapped in loops of worry, regret, and 'what ifs'? Overthinking steals your peace and paralyzes action. Welcome back to Stoic Journal. Discover timeless Stoic wisdom from Marcus Aurelius, Epictetus, and Seneca to break free from the tyranny of overthinking and cultivate lasting inner calm (Ataraxia). At Stoic Journal, we believe every story shared brings us closer to wisdom. Each day is a new page in your Stoic Journal, an opportunity to grow. Let these teachings challenge you and inspire change. Explore further and continue your journey of self-discovery with our recommended videos. 🌟 The Power of the Present Moment: Stoic Attention (Prosoché) ⬇️⬇️⬇️    • The Power of the Present Moment: Stoi...   🌟 Wealth, Status, and Possessions: The Stoic View on Externals ⬇️⬇️⬇️    • Wealth, Status, and Possessions: The ...   🌟 Master Your Anger: The Stoic Path from Rage to Reason ⬇️⬇️⬇️    • Master Your Anger: The Stoic Path fro...   🌟 Marcus Aurelius - Meditations: Full Summary & Stoic Life Lessons ⬇️⬇️⬇️    • Marcus Aurelius - Meditations: Full S...   🌟 THE STOIC PATH TO UNSHAKEABLE SELF-WORTH ⬇️⬇️⬇️    • THE STOIC PATH TO UNSHAKEABLE SELF-WORTH   🌟 5 Stoic Ways to Stop Worrying: Wisdom from Marcus Aurelius ⬇️⬇️⬇️    • 5 Stoic Ways to Stop Worrying: Wisdom...   🔍 Here's what you'll learn: 00:00 - Introduction 01:43 - Principle 1: Embrace the Dichotomy of Control 03:59 - Principle 2: Challenge Your Impressions 06:08 - Principle 3: Anchor in the Present Moment 08:14 - Principle 4: Practice Acceptance 10:20 - Principle 5: Focus on Action 12:11 - Principle 6: Distinguish Events from Judgments 14:13 - Principle 7: Practice Objective Representation 16:01 - Conclusion #stoicism #stoic #stoicjournal #overthinking #stopoverthinking #stoicismphilosophy #marcusaurelius #amorfati