Join us in the sacred chanting of Om Mani Padme Hum, the six-syllable mantra of Avalokiteshvara, the Bodhisattva of Compassion. This 10-minute meditation is designed to help cultivate Inner Harmony and a heart of loving-kindness. 🙏 The Meaning of the Mantra: Each syllable of this ancient Tibetan mantra helps to transform the mind and release mental tension, leading to a state of Peace and Mental Clarity. How to practice: Listen with an open heart and focus on the vibration of the sound. Allow the mantra to bring a sense of calm to your daily life. Use this as part of your daily 7-Day Mantra Challenge. Subscribe to Dharma Info to support the preservation of sacred Buddhist traditions. Disclaimer: This video is for spiritual and educational purposes. It is intended to support mindfulness and is not a substitute for professional medical or mental health advice.