10 MIN INTENSE ABS & CORE WORKOUT | The Modern Fit Girl Abs Workout

Hi everyone! It's a new week and what better way to start than with a spicy 10 min INTENSE ABS & CORE WORKOUT ❤ Abs & core exercises is essential to any fitness routine. It strengthens the abdomen, lower back, hips and pelvis which reduces the risk of injury. This 10 minute abs workout will get your abs and core burning! We are working the total abs and core to get your abs strong and toned. It is perfect as a finisher or if you just want a quick abs workout. Join me for this workout and let's get that abs on fire! Do this workout at home, no equipment needed! Structure: 10 exercise (50 sec ON - 10 sec REST) Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok! If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted! Enjoy your workout! Till next time…see ya!❤