5 MINS | Slim Arms Workout (Ballet Inspired)

Want slim arms like the ballerinas? Try this fun and elegant workout using different ballet arm positions. It also strengthen the chest and upper back muscles aside from training stronger arms~ No equipment needed, just a simple yoga mat will do!! ♦ M O R E V I D E O S L I K E T H I S 7 MINS Slim Arms, Strong Shoulders, Upper Back    • 7 MINS | Workout for Good Posture | Slim A...   10 MINS Abs and Glutes Workout:    • 10 MINS | Abs and Glutes Workout | Strengt...   15 MINS HIP Strengthen & Stretches:    • 15 MINS | Hip Strengthen & Stretches | Bar...   ♦ S U G G E S T E D P L A Y L I S T Stretching Exercises:    • Stretching Exercises   Barre Workout:    • Barre Fitness   Dance Choreography:    • Dance Choreography   ♦ 🤸🏻‍♀️🧘🏻 J O I N M Y C L A S S E S 🧘🏻‍♂️🤸🏻‍♂️ AURA School of Dance Website: https://www.auradance.ca​ Instagram:   / ​   Facebook:   / ​   ♦ V I D E O P R O D U C E D B Y Karen Lam @ kadesignedit https://linktr.ee/kadesignedit​​ ♦ D I S C L A I M E R If you are concerned about whether this workout is for you, please consult your physician in advance. #slimarms #balletworkout #musclestrengthening #auraschoolofdance​ #AuraDance #日光舞作 #auradance日光舞作​ #stretch #fitness #flexibility #exercise #barreworkout #balletworkout #easytofollow #athomeexercise #forbeginners