Brilliant minds don't focus, they scatter #creativity #mindset #ideas

Our minds often generate the most brilliant ideas not when we're hyper-focused, but during moments of "scatter focus." This concept highlights how distraction can actually foster creativity and aid in problem solving. To improve cognitive function and self improvement, consider a two-week digital minimalism challenge: limit screen time, set app usage limits, and use "do not disturb" mode to reduce mental overstimulation. This approach, rooted in psychology, can help your brain cultivate more original thoughts.