120+ Dream Facts to Fall Asleep To | REM, Lucid Dreams, Nightmares & Memory

Tonight, let your mind drift through the science of dreams—calmly, one surprising fact at a time. In this 2+ hour long, cozy deep-dive, you’ll hear 120–150+ gentle facts grouped into smooth themed sections: how dreams form, REM vs non-REM dreaming, why dreams feel real, memory and emotion in dream content, recurring dreams, lucid dreaming, nightmares and sleep paralysis, creativity and problem-solving, dream recall, how age and lifestyle affect dreaming, animals that dream, and common myths vs what research actually shows. If you’re listening in bed, set your volume low and get comfortable—this is designed to be replay-friendly for your nightly routine. If it helps you unwind, consider liking the video, leaving a calm comment with a dream theme you experience often, and subscribing for more long-form, sleep-friendly science. #Dreams #SleepScience #RelaxingFacts #LucidDreaming #REMsleep #ZZZSuperLong