Most people fry eggs every day — but poached eggs are healthier, lighter, and easier than you think. In this video, I’ll show you a simple, beginner-friendly way to make perfect poached eggs at home, no special tools, no complicated steps. If you’ve ever struggled with runny whites or broken yolks, this method will finally make sense. Perfect for breakfast, toast, salads, or anyone trying to eat cleaner without giving up eggs. Watch until the end for a small tip that makes a big difference.