Spotting insulin resistance early can protect you from diabetes, PCOS, obesity, and metabolic diseases. Here are the top 5 skin warning signs you should never ignore: • Skin tags • Dark neck patches (Acanthosis Nigricans) • Hair loss • Oily or acne-prone skin • Fungal or yeast infections These skin changes are often the first signs of high insulin levels. Improve your metabolic health with better diet, exercise, sleep, and lifestyle habits. More health tips coming — like, share & subscribe! #insulinresistance #darkneck #skintags #healthtips #metabolichealth #healthtips #medicaleducation #healthexplained #wellnessguide #healthawareness #educationvideo #studyhelp