“Mental health issues can be perceived as taboo in some cultures.”

Five inspiring talking therapy patients have shared their recovery journeys in a series of short films to encourage others to get early help for their mental health. Watch Navdeep talk about his recovery journey: “Mental health issues can be perceived as taboo in some cultures.” You can easily access Talking Therapies services directly for advice, support and treatment if you are concerned about your mental health. Get in touch today: Buckinghamshire NHS Talking Therapies Service 01865 901 600 www.oxfordhealth.nhs.uk/bucks-talking-therapies Oxfordshire NHS Talking Therapies Services www.oxfordhealth.nhs.uk/oxon-talking-therapies 01865 901 222