Stress Literally Changes Your Heartbeat 😟💓 #wtfacts #healthfacts #bodyhacks

When you're stressed, your brain sends signals that literally change your heartbeat—making it faster, irregular, and sometimes even chaotic. Chronic stress can lead to long-term damage, including high blood pressure, heart disease, and anxiety. Your heartbeat is a mirror of your mental state. Listen to it. Follow What the Fact Health Edition for more science your body’s trying to tell you. #StressFacts #HeartHealth #WTFacts #ScienceShorts #MentalHealth #AnxietyAwareness #Shorts