Seniors: 4 WORST Inflammatory Foods You Should NEVER Touch and 4 You MUST Eat Daily!

Seniors 4 WORST Inflammatory Foods You Should NEVER Touch and 4 You MUST Eat Daily!    • Seniors: 4 WORST Inflammatory Foods You Sh...   If you're over 60 and feeling more tired, achy, or foggy than usual — chronic inflammation might be the reason. And the foods you eat every day could be making it worse without you even realizing it. In this video, Dr. David — a senior vitality expert with over 30 years of experience — breaks down: ✅ The 4 worst foods causing inflammation for people over 60 and 65 ✅ The 4 best anti-inflammatory foods to support joints, memory, and energy ✅ A simple, one-day meal plan for seniors to feel better naturally ✅ Easy food swaps and lifestyle tips for those above 60 looking to age well This is NOT about complicated diets or giving up everything you love — it’s about small, science-backed changes that make a big difference for seniors. 🔔 Subscribe to Top Health TV for more tips on healthy aging, natural pain relief, and nutrition for adults over 60. 👍 Like, comment, and share this video to help others over 60 or 65 live healthier, stronger, and more energized lives! Watch more videos: Seniors, I'm Begging You Stop Eating These 5 Common Foods That Secretly Raising Your Blood Pressure    • Seniors, I'm Begging You Stop Eating These...   Seniors, I'm Begging You Stop Eating These 5 Common Foods That Secretly Raising Your Blood Pressure    • Seniors, I'm Begging You Stop Eating These...   SENIORS: These 7 Healthy Habits Are Silently Causing Muscle Loss After 60    • SENIORS: These 7 Healthy Habits Are Silent...   SENIORS: 7 Surprising Fruits That Are Silently Ruining Your Joints and Heart    • SENIORS: 7 Surprising Fruits That Are Sile...   SENIORS :The Top 7 Shocking Herbal Teas That Heal Your Digestive System After 60    • SENIORS :The Top 7 Shocking Herbal Teas Th...