#ketodiet #ketolifestyle #lowcarb 13 Foods You Should Never Buy Organic Is organic better? Most of the time, yes! Organic foods are produced without toxic chemicals, but some foods are not worth buying organic. Save your money and discover the 13 foods you DON’T need to buy organic. 0:00 Introduction: When NOT to buy organic 0:20 What is organic? 1:49 Is organic food healthier? 2:29 13 foods you should never buy organic 6:29 Foods to ALWAYS buy organic Organic foods are foods without synthetic chemical input, such as pesticides, insecticides, herbicides, and fungicides, which are harmful chemicals that build up in the body. Organic animal foods are given organic feed and raised without antibiotics. The term “foods made with organic ingredients” means that at least 70% of the product must be organic. “Organic” means 95% of the ingredients must be organic, and “100% organic” means 100% of the ingredients must be organic. Just because something is labeled organic doesn’t make it healthy. Beware of organic junk food! The following foods are not worth buying organic: 1. Sea salt 2. Wild-caught salmon 3. Avocados 4. Baking soda 5. Water 6. Walnuts 7. Pecans 8. Brazil nuts 9. Macadamia nuts 10. Coconuts 11. Cabbage 12. Banana 13. Game meat Always buy organic for the following foods to avoid pesticides, fungicides, and herbicides: 1. Peanuts 2. Strawberries 3. Coffee 4. Chocolate 5. Cotton 6. Spinach 7. Apples 8. Grapes 9. Tea 10. Cherries 11. Wheat, oats, lentils, pulses It’s important to note that organic means non-GMO, but non-GMO doesn’t always mean organic! ⚠️ Disclaimer: This content is for educational purposes only. 🧠 Ideas may be adapted or transformed under fair use. 💬 All views are my own — not medical advice. 🩺 Always consult a healthcare professional before making changes. 🎥 No copyright infringement intended.