Keynotes: Unveiling Inner Peace: Dive into Meditation and Yoga Nidra with Teresa Bollinger

Embark on a serene journey of self-discovery with "Keynotes" as we delve into the transformative world of meditation and Yoga Nidra. In this episode, we are joined by the esteemed specialist Teresa Bollinger, who gently guides us through the practices that cultivate inner peace and mindfulness. Immerse yourself in the soothing embrace of these ancient techniques, and explore how they can embrace your well-being and unlock a deeper sense of tranquility in the midst of life's hustle and bustle. ***** Be sure to follow AIB on social media! ****** FACEBOOK:   / watchaibtv   INSTAGRAM:   / watchaibtv   TWITTER:   / watchaibtv   _____________ Give this video a thumbs up if you enjoyed watching 👍 #mind #life #inspiration Thanks for watching the video [Keynotes]