Let These Bible Verses Quiet Your Busy Mind Tonight (1-Hour Scripture Sleep Meditation)
Welcome, friend. If your thoughts won’t slow down, let these peace-filled Bible verses (Isaiah 26:3, Phil 4:6-7, Psalm 23, Matt 11:28-30, John 14:27, Romans 8:28, 2 Cor 4:16-18, 1 Pet 5:7, Isa 40:31, Zeph 3:17, Psalm 139, Deut 31:8, Psalm 91, 2 Tim 1:7, Psalm 4:4-8, Heb 13:5, 2 Cor 12:9-10) wash over you in a slow, sleep-safe reading with soft ambience. No jolts—just Scripture, prayer, and calm. What you’ll experience Gentle narration (low dynamics, steady pace) Soothing night ambience for deep, restorative sleep Short opening prayer + guided wind-down Verses curated to quiet racing thoughts & anxiety How to use Dim screen • Do Not Disturb on 4–7–8 breathing ×4 (In 4 • Hold 7 • Out 8) Release control; receive God’s peace. Chapters Welcome & Prayer Isaiah 26:3 — Perfect Peace & a Steadfast Mind Philippians 4:6–7 — Prayer, Thanksgiving, Guarded Hearts Psalm 23 — Green Pastures, Quiet Waters Matthew 11:28–30 — Come to Me & Find Rest John 14:27 — My Peace I Give You Romans 8:28 — All Things Worked for Good 2 Corinthians 4:16–18 — Renewed Day by Day 1 Peter 5:7 — Cast All Your Anxiety Isaiah 40:31 — Strength Renewed Like Eagles Zephaniah 3:17 — God Sings Over You Psalm 139:1–10 — Known, Surrounded, Held Deuteronomy 31:8 — Never Left, Never Forsaken 1–2 — Shelter & Fortress 2 Timothy 1:7 — Power, Love & Sound Mind Psalm 4:4–8 — In Peace I Will Sleep Hebrews 13:5 — Contentment & Constant Presence 2 Corinthians 12:9–10 — Grace That’s Sufficient Quiet Loop • Night Ambience to Sleep. Gentle reminders for tonight You are not alone—God’s presence goes before you and stays with you. Peace isn’t earned; it’s received. You can cast every worry and rest. If this brought you peace 👉 Subscribe for nightly Scripture sleep sessions 👉 Save to your “Quiet My Mind” playlist for auto-play 👉 Comment “I RECEIVE HIS PEACE” + your city/time so we can pray across time zones 👉 Share a verse that calmed you most #bibleforsleep #QuietMyMind #ScriptureForAnxiety #christiansleepmeditation #deepsleep #bestillandknow #nightprayer
