Too Late for Dinner? Here is What You Should Eat | Dr. Janine

Too Late for Dinner? Here is What You Should Eat | Dr. Janine In this video, Dr. Janine discusses what you should eat if you missed dinner. Learn about the importance of nutrition and managing blood sugar levels. Links to supplements mentioned in this video Protein Powder – Vitatree Whey Protein Powder Chocolate: https://us.vitatree.com/protein-whey-... Vitatree Whey Protein Powder Vanilla: https://us.vitatree.com/protein-whey-... Vitatree Whey Protein Powder Unflavored: https://us.vitatree.com/protein-whey-... Video Chapters 00:00 – Intro 00:10 - Why You Shouldn’t Eat After 6 pm 00:39 - #1 Protein Shakes 01:04 - #2 Nuts 01:17 - #3 Cheese 01:31 - #4 Herbal Tea 01:53 - #5 Decaf Coffee with Cream Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / janine.bowring.9   Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/show/3ZtMTHS... Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND:    / @bestilldrjanine   #latedinner #bloodsugar #nutrition J9CON240595