Stroke Risk from This Exercise? Brain Expert Sounds Alarm | Senior Health Tips

Stroke Risk from This Exercise? Brain Expert Sounds Alarm Have you ever felt dizzy after exercise or standing too fast? This video reveals hidden stroke risks from common movements and workouts that many adults over 60 still do daily. From neck stretches to late-night workouts, these innocent habits might be silently increasing your stroke risk. A veteran neurologist shares real patient stories, medical insights, and safer alternatives to protect your brain and body. 👁‍🗨 If you've ever felt lightheaded or disoriented during a workout, don't ignore it. ✅ Learn the safer, smarter ways to move as you age. 🎯 Stay till the end for a surprising bedtime snack that might be raising your risk. 💬 Comment and share your story—it might save someone’s life. 🔔 Subscribe for more brain-safe health tips from experts who care. Timestamps: 1:35 - Why aging bodies react differently to movement 4:15 - Neck twist and stroke: the silent artery danger 6:41 - The deadly combo: heavy lifting and breath holding 9:23 - Yoga inversions and brain pressure explained 12:05 - Late-night workouts and blood pressure spikes 14:44 - Sit-ups and crunches: more harm than good? 17:26 - Are treadmills and planks hurting your brain? 20:38 - Quick sit-to-stand: a hidden stroke trigger 23:29 - Final message: awareness over fear 24:18 - Teaser for next video: Which nut increases stroke risk? #StrokeRisk #BrainHealth #SafeExercise #SeniorsHealthTips #SeniorHealth #BrainHealth #HealthyAging #SeniorCareTips #HolisticAging #SeniorWellness 🩺⚠️ Medical Disclaimer The content on Doctor Brain is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard on this channel. 📽️📢 Copyright Notice © 2025 Doctor Brain. All rights reserved. No part of this channel’s content may be reproduced, distributed, or transmitted in any form or by any means without the prior written permission of Doctor Brain. This includes video, audio, images, and written material. Unauthorized use or duplication is strictly prohibited and may result in legal action.