Systolic vs Diastolic: Which Blood Pressure Number Is More Dangerous After 60?
High blood pressure is common after age 60, but most seniors focus on the wrong blood pressure number. In this video, we break down systolic vs diastolic blood pressure and explain which number is more dangerous for seniors—and why it matters for your heart, brain, and long-term health. You’ll learn: The difference between systolic and diastolic blood pressure Which BP number doctors worry about most after 60 Why ignoring the wrong number can increase stroke and heart attack risk Common blood pressure mistakes seniors make Simple, practical tips to manage high blood pressure safely This video is designed especially for seniors, caregivers, and adults over 60 who want clear, trustworthy health information. Understanding your blood pressure correctly can help you make better decisions and protect your health as you age. 👉 Always consult your doctor before making changes to your medication or lifestyle. HASHTAGS: #seniorhealth ,#bloodpressurecontrol ,#highbloodpressure ,#hypertension ,#over60healthtips ,#seniorwellness ,#healthyaging ,#hearthealth ,#balanceexercises ,#systolic ,#bloodpressuretips ,#seniorcare ,#agingwell ,#strokeprevention ,#heartattackprevention ,#healthafter60 ,#seniorfitness ,#seniorlifestyle ,#medicaleducation ,#doctorexplains ,#bpmonitor ,#healthtipsforseniors ,#longevitytips ,#cardiovascularhealth ,#wellnessover60 ,#aginggracefully ,#preventivehealthcare ,#seniorliving ,#healthawareness ,#senioreducation KEYWORDS: systolic vs diastolic blood pressure, which blood pressure number is dangerous, blood pressure after 60, high blood pressure in seniors, senior health tips, hypertension explained, blood pressure numbers meaning, diastolic blood pressure risk, systolic blood pressure risk, heart health for seniors, stroke risk blood pressure, aging and blood pressure, how to read blood pressure, senior wellness tips, managing high blood pressure naturally, BP monitoring for seniors TAGS: senior health,blood pressure,high blood pressure,hypertension,systolic vs diastolic,which bp number matters,bp after 60,heart health seniors,stroke prevention,doctor explains blood pressure,blood pressure tips,health after 60,senior wellness,aging and health,diastolic pressure risk,systolic pressure explained,bp monitoring,healthy aging tips,senior care tips,medical education,prevent heart attack,cardiovascular health,wellness over 60,longevity health tips,seniors only health,blood pressure guide,health awareness,aging gracefully,senior lifestyle,over 60 health tips TIMESTAMPS: 00:00 – Why Blood Pressure Confuses Most Seniors 01:25 – What Blood Pressure Numbers Really Mean 03:10 – Systolic vs Diastolic Explained Simply 05:05 – Why Most Seniors Watch the Wrong Number 07:00 – Which BP Number Is More Dangerous After 60 09:10 – What Doctors Worry About Most in Seniors 11:00 – Blood Pressure and Stroke Risk 13:00 – Blood Pressure and Heart Attack Risk 15:00 – Common BP Mistakes Seniors Make 17:10 – How Often Seniors Should Check BP 19:00 – Simple Tips to Manage High Blood Pressure 21:10 – Final Advice for Seniors and Caregivers 23:20 – End Screen / Subscribe Reminder
