#BloodPressure, #SeniorHealth, #HeartHealth, #HighBloodPressure, #Hypertension, #SystolicVsDiastolic, #HealthyAging, #SeniorWellness, #MedicalEducation, #DoctorAdvice, #Cardiology, #HealthTalk, 📌 Description High blood pressure is one of the most misunderstood health risks among seniors—but which number is actually more dangerous: systolic or diastolic? In this in-depth 29-minute health talk, Dr. Eric Nova explains the critical differences between the top and bottom blood pressure numbers and why one of them poses a greater risk as we age. Designed especially for seniors, caregivers, and families, this talk breaks down complex medical information into clear, easy-to-understand language. You’ll learn how aging arteries, heart health, and lifestyle factors influence blood pressure readings, and what levels should truly concern you. If you or a loved one has been told “your blood pressure is a little high,” this video may change how you understand those numbers—and how urgently you act on them. ❓ Why Should You Watch This Video? If you’re a senior—or caring for one—this video could be life-saving. Many people focus on the wrong blood pressure number, missing the real danger hiding in plain sight. Dr. Eric Nova explains why systolic blood pressure becomes more dangerous with age, how it affects the heart and brain, and what practical steps you can take to protect yourself. This talk empowers you with knowledge, reduces fear and confusion, and helps you have better conversations with your doctor about your blood pressure and long-term health. ⏱️ Timestamps 00:00 🩺 Introduction & Why Blood Pressure Matters for Seniors 02:10 📊 Understanding Blood Pressure Numbers (Top vs Bottom) 05:05 ❤️ What Is Systolic Blood Pressure? 08:10 🫀 What Is Diastolic Blood Pressure? 11:20 ⚠️ Which Number Is More Dangerous as You Age? 14:30 🧠 How High Blood Pressure Affects the Brain & Heart 17:45 🧬 Aging Arteries & Rising Systolic Pressure 20:40 🥗 Lifestyle Factors That Influence Blood Pressure 23:30 📝 When to Worry & When to See Your Doctor 26:10 ✅ Key Takeaways for Seniors & Caregivers 28:30 👋 Final Thoughts from Dr. Eric Nova 🔗 Hashtags #BloodPressure, #SeniorHealth, #HeartHealth, #HighBloodPressure, #Hypertension, #SystolicVsDiastolic, #HealthyAging, #SeniorWellness, #MedicalEducation, #DoctorAdvice, #Cardiology, #HealthTalk, #PreventiveHealth, #BrainHealth, #AgingGracefully, #HealthAwareness, #WellnessOver60, #SeniorCare, #HealthcareEducation, #BloodPressureTips, #HeartDiseasePrevention, #HealthyHeart, #MedicalTalk, #HealthForSeniors, #DrEricNova, #LongevityHealth, #ChronicDiseasePrevention, #SeniorLifestyle, #HealthExplained 🔑 Keywords blood pressure in seniors, systolic vs diastolic, which blood pressure number is dangerous, high systolic pressure, senior heart health, hypertension in elderly, blood pressure explained, aging and blood pressure, senior medical talk, heart disease prevention, blood pressure risks, doctor explains blood pressure, senior health education, managing high blood pressure, systolic hypertension, diastolic pressure meaning, cardiovascular health seniors, blood pressure over 60, senior wellness tips, health talk for seniors, understanding blood pressure numbers, blood pressure dangers, brain health and blood pressure, heart health aging, medical advice seniors, senior preventive health, blood pressure awareness, health education video, aging arteries blood pressure, longevity health tips 🏷️ Tags tag blood pressure seniors, systolic vs diastolic, which bp number is dangerous, high blood pressure elderly, senior heart health, hypertension explained, blood pressure education, aging and hypertension, health talk seniors, doctor eric nova, medical education video, heart disease prevention, senior wellness, blood pressure risks, systolic hypertension seniors, diastolic pressure explained, cardiology health talk, healthy aging tips, brain health seniors, blood pressure over 60, health advice seniors, medical talk youtube, preventive health seniors, understanding blood pressure, elderly health education, heart health video, senior lifestyle health, long form health talk, health awareness seniors, doctor explained blood pressure,