How to Break Down Double-Unders in Class | David Newman, RX Smart Gear

How to Break Down Double-Unders in Class | David Newman, RX Smart Gear

Learn how to effectively break down jump rope skills in your CrossFit classes with RX Smart Gear founder David Newman. From teaching double-unders to cross-overs and beyond, David shares progressions, cues, and strategies to help athletes at every level succeed. --- Join us at AffiliateCon: https://www.besthouroftheirday.com/af... --- Learn more from David & Rx Smart Gear: https://rxsmartgear.com/ -- Ready to your develop your coaching, advance your career, and level up your credential? 👇JOIN THE KNOWLEDGE 👇 www.besthouroftheirday.com/theknowledge