Cord-Cutting Meditation | Let Go of Unhealthy Attachments & Call Back Your Power We often give away our energy and power—sometimes consciously, but more often without even realizing it. In this session, you’ll learn how to recognize unhealthy energetic attachments, reclaim your power, and establish clear boundaries to protect your vitality. I'll guide you through a potent cord-cutting meditation to release any energetic ties you may have to people, places, beliefs, or past experiences that no longer serve your highest good. But how do you know if you're carrying energetic attachments? It often shows up as persistent feelings of fatigue—mentally, emotionally, or physically. You may experience mood swings, lack of focus, or a general sense of inner conflict. These attachments can be rooted in unbalanced relationships, fears about the future, anxiety about the present, financial stress, or even collective fear from global events. Our energy can also be drained by habitual negative thinking, limiting belief systems, or constant exposure to heavy, fear-based content—like the news. While staying informed is important, overconsumption of distressing information can trigger your nervous system, pulling you into survival mode.That’s why it’s so essential to become conscious of where your energy flows. SURPRISE Gift for you, Just for being here 💗- https://michachelle.kit.com/0add487fc0 ✨ Subscribe to become your highest self xoxo Apply for 1:1 Coaching- https://xbxwljr90u2.typeform.com/to/s... My links: https://linktr.ee/michachelle IG - My daily tips and advice: / elegantmicha TikTok - NEW self development content DAILY: https://www.tiktok.com/@elegantmicha?... Spotify - Goddess InnerG playlist: https://open.spotify.com/playlist/71V... 📄 ABOUT ME: My mission is to guide women to become the best version of themselves, aligning their mindset and actions to create the love, success, and lifestyle they truly desire. I started my self-improvement journey when I first taught myself yoga during the pandemic. This mind-body-soul connection awakened my mind to dive into learning and self-improvement and sparked my level-up journey. I began working on myself and reflecting on my entire being and history. My goal is to be the light in this world, healing myself so I can help others heal. 🏅 My best tutorials on TRANSFORMING yourself and your life: How to actually Physically Glow Up in 2025 l The Ultimate Guide to Become Unrecognizeable: • How to *actually* Physically Glow Up in 20... How YOU can actually QUANTUM LEAP (and change your reality): • How YOU can *actually* QUANTUM LEAP (and c... How I Mastered DETACHMENT, From Anxious to Secure In 10 Steps: • How I Mastered DETACHMENT, From Anxious to... How to VALIDATE YOURSELF l Stop Seeking Approval & Build Unshakable Confidence, Become THAT girl: • How to VALIDATE YOURSELF l Stop Seeking Ap... 5 Types Of Women Men Label You As | How They See You Determines How They Treat You High Value Women: • 5 Types Of Women Men Label You As | How Th... Unlocking Your Feminine Energy: Embrace The Soft Life To Upgrade Your Self-improvement Journey: • Unlocking Your Feminine Energy: Embrace Th... Start Receiving the Princess Treatment l how to stop accepting the bare minimum: • Start Receiving the Princess Treatment l h... Master The Art Of Elegance: Tips For Being A Classy And Polished Woman: • Master The Art Of Elegance: Tips For Being... Wish I'd Known This About Men In My 20s - Boost Your Confidence And Become A High-value Woman!: • Wish I'd Known This About Men In My 20s - ... How to Embody HER: Cultivating Magnetic Energy | Mastering Seduction & Dark Feminine Energy: • How to Embody HER: Cultivating Magnetic En... Upgrade Your Mindset And Become A High-value Woman: The Ultimate Guide: • Upgrade Your Mindset And Become A High-val... Embrace your Femininity: Tips for how to be a feminine woman in a relationship: • Embrace your Femininity: Tips for how to b... Unleashing the Power of feminine energy in relationships l Balance the scales: • Unleashing the Power of feminine energy in... How to have lucky girl syndrome l Real tips to live your BEST life and attract your Dreams: • How to have lucky girl syndrome l Real tip... Time to Debut & REBRAND Your Life l how to level up your life in 2025: • Time to Debut & REBRAND Your Life l how to... How to emotionally DETACH from someone l Unlock The Secret To Letting Go & Breaking Free: • How to emotionally DETACH from someone l U... : 00:00 Introduction 00:10 What Cord Cutting is 01:25 Grounding 02:10 Body Awareness 04:01 Visualizing the Cords 05:39 Cutting the Cords with Love 08:52 Healing & Sealing your energy field