Sacroiliac Joint Pain Home Exercises | UC San Diego Health
More about Pain Management: https://health.ucsd.edu/specialties/p... If your pain doesn't improve after these home exercises and working with physical therapy, please contact your primary care provider for a referral to the UC San Diego Health Center for Pain Medicine for a personalized medical assessment. More about Dr. Wallace: https://providers.ucsd.edu/details/11... 0:00 Neck Pain 0:11 Pain management exercise introduction 0:40 Pelvic tilt 1:34 Trunk rotation 2:05 Knee to chest
