powerful positive affirmations for self love || Break free from codependency

If you struggle with putting others first, feeling guilty for saying no, or losing yourself in relationships, this affirmation practice is for you. This video offers positive affirmations for self-love designed to help you break free from codependency, people-pleasing, and emotional over-giving. These self-love affirmations gently support healing by calming the nervous system, rebuilding self-worth, and encouraging healthy boundaries without guilt or shame. Codependency often develops as a survival response to emotional trauma or unhealthy relationships. Through consistent affirmation, you can begin to rewire old beliefs that say love must be earned through sacrifice and self-abandonment. In this guided affirmation session, you will: • Reconnect with your sense of self • Build healthy self-love and emotional safety • Release guilt around boundaries • Break patterns of people-pleasing and over-giving • Learn to love deeply without losing yourself Listen daily or whenever you feel emotionally drained, anxious in relationships, or disconnected from yourself. ✨ You are allowed to choose yourself. ✨ You are allowed to rest. ✨ You are allowed to heal. for booking counsellion session visit my website: flourishandthrivewithea.com/ https://flourishandthrivewithea.com/b... Book a free 30mins clarity call https://calendly.com/eakinniyi371/30m... Get daily free worksheets for healing https://flourishandthrivewithea.com/p... Read blog articles for healing and personal development https://flourishandthrivewithea.com/b... Subscribe to my channel and Connect with me on my social media handles. instagram:   / flourish_and_thrive_with_ea   facebook:   / elizabeth.akinniyi.9   facebook:   / eakinniyi   #PositiveAffirmationForSelfLove #SelfLoveAffirmation #BreakFreeFromCodependency #CodependencyHealing #PeoplePleasingRecovery #EmotionalHealing #InnerHealingJourney #SelfWorthHealing #HealthyBoundaries #ToxicRelationshipHealing #NervousSystemHealing #SelfLoveJourney #EmotionalFreedom #HealingForWomen