#MensHealth, #MensHealth, #HealthyProstate In this 28-minute video, Dr. Julieta Fierro addresses a human health topic that many older men avoid discussing publicly, but which is key to physical, mental, and hormonal well-being. Through a clear, educational, and science-based explanation, she analyzes the myths and truths about masturbation in adulthood, its impact on urological health, the prostate, hormonal balance, and quality of life. If you are over 40, 50, or 60, this content can help you avoid common mistakes, understand how your body functions as you age, and make informed decisions about your intimate health. This isn't about sensationalism, but about real medical education, explained simply and responsibly. This video is designed for men who want to age healthily, avoid future regrets, and understand how small habits can influence their energy, urinary system, and overall well-being. ⏱️ Timestamps 00:00 ⏳ Introduction and why this topic is important 02:45 🧠 Hormonal changes after 40 06:10 🩺 What does medicine say about masturbation? 09:30 ⚠️ Common Mistakes Older Men Make 13:20 🧬 Masturbation and Prostate Health 17:05 💧 Urinary System and Aging 20:40 📉 Real Risks vs. Popular Myths 24:10 📈 Benefits When Correctly Understood 28:15 🧘♂️ Impact on Mental Health and Stress 31:50 ✅ Final Medical Recommendations 35:10 🔚 Conclusion and Key Message for Your Future Health 🤔 Why should you watch this video? Because it clarifies dangerous myths that many men believe Because it talks about health, not taboos Because it helps you make better decisions as you get older Because accurate medical information can prevent future problems Because understanding your body is key to aging with dignity and well-being 🔑 Keywords men's health, older men's health, masturbation and health, healthy prostate, urological health, healthy aging, male hormones, male wellness, men's intimate health, urological prevention, health education, healthy habits for men, health after 40, health after 50, urinary system, preventive medicine, men's quality of life, masturbation myths, men's sexual health, prostate care, male longevity, hormonal health, male aging, men's medical advice, comprehensive men's health #️⃣ Hashtags #MensHealth, #MensHealth, #HealthyProstate, #HealthyAging, #UrologicalHealth #HealthEducation, #IntimateHealth, #OlderMen, #PreventiveMedicine, #Men'sWellbeing, #HormonalHealth, #HealthyLiving, #MedicalAdvice, #HealthAfter40, #QualityOfLife