What Happens if You Masturbate 10 times or Less a Month

What Happens if You Masturbate 10 times or Less a Month Are you a man in your sixties, seventies, or beyond who masturbates less than 10 times a month? You might be surprised to learn how this affects your testosterone, circulation, sleep, prostate, and even emotional health. In this eye-opening video, Doctor James Wood breaks down the 7 surprising changes that can happen when self-pleasure becomes infrequent—both the risks and the unexpected benefits. 👉 Discover how it impacts: Testosterone and energy levels Erectile strength and pelvic health Prostate cleansing and inflammation Emotional connection and loneliness Sleep quality and mood balance Blood flow and vitality Spiritual clarity and self-awareness This isn’t just about intimacy—it’s about your overall well-being. If you’re ready to age powerfully and stay connected to your body, hit that Subscribe button, leave a comment with “boost” or “skip,” and join us for more uplifting content every day.