THRIVE Race Training: The Right Shoes | Dr. Vonda Wright, MD & Bob Shooer

Dr. Vonda Wright & Bob Shooer show you how to maximize your health through mobility, fitness and nutrition. Learn more about how you can move you to your best life at http://www.umuvu.com and http://www.vondawright.com.

THRIVE Race Training: The Right Shoes | Dr. Vonda Wright, MD & Bob Shooer

THRIVE Race Training: The Morning After Your Run | Dr. Vonda Wright, MD

THRIVE Race Training: 3 Tips for a Strong Butt | Dr. Vonda Wright, MD & Ron DeAngelo, MS

THRIVE Race Training: Jump Rope | Dr. Vonda Wright, MD

THRIVE Race Training: Cross Training Part III | Dr. Vonda Wright, MD

THRIVE Race Training: Half Squat & Front Plank | Dr. Vonda Wright, MD

THRIVE Race Training: How To Hydrate Before You Run | Dr. Vonda Wright, MD & Leslie Bonci, MS

THRIVE Race Training: Prevent Knee Pain | Dr. Vonda Wright, MD

THRIVE Race Training: Fuel for the Race | Leslie Bonci, MS

Dr. Vonda Wright

PowerPlay (part 1)

Dr. Vonda Wright Background Bio

UPMC Minute - Sports Medicine

"Get In Shape" - UPMC | Dr. Vonda Wright, MD

NO BOUNDARIES SPORT. Proper Shoe fitting.

Fleet Feet Liberty Mile Men's Elite Round-table Hosted by Bob Shooer of Fleet Feet Pittsburgh

Behind the Start Line (Season 1, Episode 3): Minding the GAP with Josh Raulerson of PEC