FEEL SAFE – YOGA NIDRA MEDITATION FOR TRUST & INNER PEACE

FEEL SAFE – YOGA NIDRA MEDITATION FOR TRUST & INNER PEACE This Yoga Nidra sleep meditation is a journey into surrender, relaxation, and trust. Through Sankalpa (intention), deep body awareness, breathwork, and powerful visualizations, you’ll access a state of yogic sleep while staying consciously aware. 🌀 What you’ll experience: • Intention setting for trust & surrender • Full body scan + breath counting • Opposite sensations: tension & release • Visualization: floating down a peaceful river • Total reset for your nervous system ✨ Ideal for: anxiety, insomnia, emotional overwhelm, spiritual healing, and deep rest. Just lie down, breathe, and let life carry you. 📌 Connect with me: Book a live session → https://calendar.app.google/HRtzW6UiC... Instagram →   / atmaawakens   Facebook →   / atmaawakens   🔔 Subscribe to @atmaawakens for free Yoga Nidra & meditations 🙏 Namaste, Sabina #yoganidra #sleepmeditation #yoganidraforsleep #lettinggomeditation #trustandflow #bedtimemeditation #guidedmeditation #anxietymeditation #yoganidrasleep #innerpeace #spiritualhealing 00:00 Intro & Intention 00:58 Breathing & Relaxation 02:03 Release & Let Go 09:12 Closing & Return 13:42 Guided Visualization