Feeling Overwhelmed? A Simple Way to Find Quiet Again
If life feels too loud or overwhelming, this quiet moment can help you breathe again. In this Simple Faith video, discover a gentle 3-breath reset inspired by Mr. Rogers, Pastor Paul, and the quiet rhythm of Jesus. These will help us stay grounded in a noisy world. This isn’t about trying harder or being more productive — it’s about slowing down long enough to breathe again. You’ll learn: ✅ Why life feels so overwhelming and noisy inside ✅ How quiet moments help calm anxiety and mental overload ✅ How Jesus practiced stillness without pressure or guilt ✅ A simple 3-Breath Reset you can use anywhere This video is especially for you if: ✅ Life feels overwhelming or overstimulating ✅ Church or faith has felt heavy in the past ✅ You’re curious about Jesus but not interested in religion ✅ You’re longing for a lighter, simpler faith 🌿 Watch the Pastor Reacts video that inspired this Simple Faith message: • Need A Moment Of Peace? This Quiet Mr. Rog... I post new videos every week exploring faith, life, and meaning in a gentle, non-religious-friendly way. You’re welcome here. #simplefaith #overwhelmed #quietmoment #christianmindfulness #mrrogers #faithwithoutpressure #findpeace #slowdown #jesusfornonreligiouspeople ______________________________ Video Chapters ▶ 00:00 - Life Too Loud? Maybe You Need A Quiet Moment Reset? 00:20 - Goal for the Video. 00:29 - The Problem of Noise. 00:54 - Naming the Problem. 01:23 - A Lot of Us Feel More Overwhelmed Than Ever. 01:37 - Watch The Associated Pastor Reacts Video: Need A Moment of Peace With Mr. Rogers and the Beautiful Day I The Neighborhood Scene. ▶ • Need A Moment Of Peace? This Quiet Mr. Rog... 02:04 - Why Quiet Can Feel Scary. 03:02 - What Jesus Knows About You - Presence 03:10 - A Surprising Thing About Jesus: He Took Time Away 04:46 - A 3-Step Practice of Peace Using Breathing and Your Hands. 06:59 - You Don't Have To Earn Rest 07:28 - I Want To Walk With You Through This Busy Season Watch The Pastor Reacts Mr. Rogers Scene. ▶ • Need A Moment Of Peace? This Quiet Mr. Rog... ______________________________ Watch, Listen, & Learn ▶ 📙 Good Book: In Our Backyard: Human Trafficking in America and What We Can Do to Stop It: https://amzn.to/4oeRWcV Listen on Audible for $0.99! ➡️ https://amzn.to/46DjW4X 👉 Download Your 7 Simple Habits Free eBook: https://pauldwillis.thinkific.com/pro... ✨ SUBSCRIBE for more videos about following Jesus in simple, practical ways: / @simplefaithtv ______________________________ Fair Use Disclaimer ▶ This video uses copyrighted material under the fair use doctrine for commentary and criticism. All rights and ownership of the clips belong to their respective copyright holders, and no ownership is claimed. This content is used for educational and transformative purposes only. Please contact us for any revisions necessary to maintain full compliance under section 107 of the copyright Act 1976. All clips © Columbia Pictures Industries, Inc. and Tencent Pictures (USA) LLC. _____________________________ Our Mission ▶ To make following Jesus simple, real, and hope-filled. ______________________________ Follow Pastor Paul on Social Media ▶ @pauldwillis / pdwillis https://www.x.com/pastorpwillis https://www.pauldwillis.com ______________________________ Products We Use for Production ▶ 🎤 Mic - Shure MV7+, you can grab it here: https://amzn.to/4lzEL5d 🎤 Wireless Mic - Hollyland Lark M2: https://amzn.to/44UAjrl 💾 ED: WD 5TB: https://amzn.to/3U1Iixn 💡 Lighting - Neewer 660 LED Kit: https://amzn.to/3TVtbFL 📷 Camera - SONY ZV-E10 Mirrorless Camera: https://amzn.to/46PMgiJ 📷 Camera Lens - Sigma 16mm f/1.4 DC DN: https://amzn.to/4lGL6vZ ______________________________ Disclaimer ▶ This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. We are only offering advice and not professional counsel. Remember, God loves you and so do I! Pastor Paul D. Willis