Urine Leakage After Pregnancy? | Diastasis Recti | Physio Explained | Parveen Banu Physiotherapist |

😱Still battling that tummy gap after pregnancy? This common "mummy tummy" could be Diastasis Recti, and ignoring it can impact more than just your waistline—back pain, pelvic floor challenges, and even digestive discomfort. *Your core health matters! Ready to fix it? Then 👇Made Just For YOU! Complete video Is OUT! on my YOUTUBE Channel - Link In Bio ✔️About Diastasis Recti ✔️Diastasis Recti Exercise To Fix Your Tummy ✔️Essential advice on which moves to avoid post-pregnancy. I'm Parveen Banu, your next-door Physiotherapist & Wellness Coach, and founder of "Health & Fitness—The Right Way. I've helped transform over 1500+ women, empowering them to overcome weight loss challenges, manage PCOS/PCOD, navigate pre/postnatal care with strength, heal diastasis recti, and achieve health. Connet Us: 📞 Call/WhatsApp Me: 73970 94883 | 99412 68883 #DiastasisRecti #PostpartumRecovery #CoreStrength #NewMom #PregnancyExercises #AbdominalRepair #FitnessAfterPregnancy #MomLife #PostpartumFitness #ParveensHealthAndFitness #TheRightWay #ParveenBanuPhysiotherapist #OnlineFitnessCoach #HealthAndFitness #FitnessMyths #OnlineFitnessClasses