40 MIN CARDIO WALKING WORKOUT FOR WEIGHT LOSS - knee friendly

Hi, join me for a sweaty, fat burning cardio style walking workout you can do anywhere. This low impact, mostly knee friendly and all standing collection of exercises will help you reach your daily step count goal, boost your metabolism, help you burn fat and strengthen your core. Each movement consists of 50 seconds of movement and 10 seconds of rest. You don't need any materials so let's do it together!! Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to. If you want to train extra after this workout, click on the link below: 50-Minute Body Pump Inspired Full-Body Home Workout:    • 50-Minute Body Pump Inspired Full-Body Hom...   40-MIN ADVANCED METABOLIC WALKING WORKOUT:    • 40-MIN ADVANCED METABOLIC WALKING WORKOUT ...   40 Min HYROX Inspired Home Workout:    • 40 Min HYROX Inspired Home Workout  - Full...   30-MIN BOXING COMBAT STRENGTH WORKOUT:    • 30-MIN COMBAT / KICKBOXING WORKOUT  - Fat ...   30 MIN NO JUMPING (Advanced):    • 30 MIN NO JUMPING (Advanced) Full Body Wor...   Instagram:   / workoutzone_sport   Music: https://www.epidemicsound.com/referra... kensone Trampoline: https://kensonetrampoline.com/?ref=os... My personal discount code for 10% discount by Kensone: Workoutzone For personal contact: [email protected] » Be sure to like, comment, and subscribe for more workout routines to help you achieve your fitness goals!    / @thework-out   Have fun. Miranda😘 Disclaimer: This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video. #walking #homeworkout #weightloss #fitness #fitnessmotivation