Did you know that we have different types of fat, that affects our health in different ways? Visceral fat, or the 'hidden' fat stored deep within our body surrounding our organs, can play a role in cardiometabolic conditions - one of which is fatty liver. Dr Ben Ng, endocrinologist from Arden Endocrinology Specialist Clinic shares in this video more about visceral fat and its dangers; as well as about fatty liver and what one can do to manage the condition. 0:00 - Introduction 0:13 - What are the different types of fats in our body? 1:08 - Do we have to lose all our visceral fat? 1:57 - How can we find out how much visceral fats we have? 2:24 - Are home-based weighing scales sufficient to measure visceral fat? 2:52 - Are there targeted treatments to lose visceral fat? 3:23 - What are some exercises we can do to bring down visceral fat? 3:54 - What is fatty liver? 5:04 - What are the risk factors for developing fatty liver? 5:40 - How can I get tested for fatty liver? 6:17 - Are there any treatments for fatty liver? Follow Arden Endocrinology Specialist Clinic at: Facebook: / arden.endocrinology Website: https://www.arden.com.sg/home --- SUBSCRIBE NOW for your regular dose of Asian health information! Follow us online! Facebook: / medicalchannelasia Instagram: / medicalchannelasia Website: http://www.medicalchannelasia.com/ Tiktok: / medicalchannelasia #MedicalChannelAsia #MCA #thyroid #thyroidproblems