Calming Candlelight Relaxation Gentle Sound Healing Music #relaxing #calm #selfcare #music #shorts

Calm Relax Release Reset You Mini Candle Lit Sound Healing You're invited to pause and enjoy a moment of calm relaxation with this soothing candlelight keyboard, tongue drum, chime mini sound healing session so that you can start to gently let go of any old emotions or stress and strengthen your natural inner resilience and self connection as you take34u to pause and get calm today with me, Liz Clifton as an extension of my 34 Days to calm inner peace and joy in honour of the #take34umission and mental health awareness week and month with ease. You can enjoy other sound healing, self care shorts and videos by subscribing to @take34u Each take34u mission™ mini daily practice will help you to create clarity, inner self-understanding, intuitive awareness, calm confidence, and gentle daily joy. If any big emotions come up for you feel free to reach out to your medical support, Samaritans.org or befrienders.org as needed because you are always loved and respected exactly as you are now and always. I'm Liz Clifton, and I'm on a mission to empower at least 3 million individuals (of any species) to create their clear, calm, connected confidence so that they can choose to be themselves with anyone, anywhere, at any time, and enjoy at least 3 minutes of daily joy. Thank you so much for being here and sharing this moment of natural candle light imagery and sound therapy emotional reset release calming to help you experience 5 seconds of supremely simple self care as you relax, release and reset yourself ready for the next part of your day. If you loved this gentle short candlelight sound therapy relaxation practice, you're invited to subscribe to support yourself, your loved ones, and my mission to ripple out a little calming, love, light, and peace in our world. With so much gratitude for you exactly as you are now and always, Liz lizclifton.co.uk Liz Clifton Gently guiding you to joyful inner peace and calm Calm Holistic Coach, Intuitive Mentor, Sound Healing Practitioner and Qualified 200 hour Yoga Teacher Animal Energy Healing and Communication Teacher Trainer, Mentor, Guide Energy Healing and Calm Communication Teacher Trainer, Mentor, Guide Mental Health First Aider, Nature Health Walk Leader, Green Means Calm TEDx Speaker and workshop facilitator #relaxyourself #soundtherapy #calm #relax #takeamoment #take34u #takeabreak #lizclifton #shortsfeed #shortsvideo #reset #candle #pause #takeabreak #selfcare #candlelight #shortsviral #soundshorts #calmmusic #calmingmusic #calmingsounds #calmingvibes #relaxing #relaxingmusic #relaxyou #relaxingsounds