First 5 Minutes of Heart Attack can Save a Life

Knowing what to do in the first 5 minutes of a heart attack can save a life. This guide, from the Heart Health channel, provides doctor approved, step by step instructions for recognizing the warning signs of a heart attack and taking immediate, life-saving action. In this video, you will learn: 1. How to Recognize the Warning Signs: From common symptoms like chest pain to more subtle signs often experienced by women, such as fatigue and nausea. 2. The 5 Minute Rule: The five critical, science backed steps to take immediately, including when to call for help and the importance of aspirin. 3. Dangerous Mistakes to Avoid: Common but fatal errors people make, such as driving themselves to the hospital or ignoring symptoms. 4. How to Help Someone Else: Lifesaving first aid actions you can take, including how to perform CPR and use an AED, until professional help arrives. 5. Prevention for the Future: Actionable steps to "emergency proof" your life and reduce the risk of a future heart attack. This video is for anyone who wants to be prepared to act decisively in a cardiac emergency. Whether you are concerned about your own health or want to be ready to help a loved one, these steps are essential. Subscribe to Heart Health for more expert advice on cardiovascular wellness and disease prevention. Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice. Always call emergency services (like 911) immediately if a heart attack is suspected. Consult your healthcare provider for any personal health concerns.