Beginner Cyclist does First Ever FTP Test – Here’s What Happened

Hi I’m Luke, I’m 29 and I live in South Africa. Welcome to the start of my fitness journey through running, cycling, lifting and everything in between. In this video i do my first ever FTP tests with both the ftp ramp test and the 20 minute ftp test. i'm still quite new to cycling and have never had the data to measure anything with cycling but i recently bought the Wahoo Kickr Core 2 so now i can do so much more. while the results could always be better, they could also always be worse. the important thing is to learn from it either way. 🎥 Gear: • DJI Osmo Action 5 Pro ‪@DJI‬ ‪@djisouthafrica‬ • Wahoo Kickr Core 2 ‪@wahoofitness‬ Follow to see my journey in hopefully becoming a much better athlete while I motivate myself and hopefully others. CHAPTERS: INTRO 00:00 TEST 1: RAMP TEST 01:17 TEST 1 RESULTS 03:50 TEST 2: 20 MINUTE TEST 04:19 WHAT I LEARNT 06:18 Instagram: Goldstxne mail: [email protected] Music provided by Epidemic. SUBSCRIBERS: 540 LOCATION FILMED: DURBAN, SOUTH AFRICA 🇿🇦