Fresh Air 10 Mile training group week #3 Jan 31 2026

Week 3 is underway! 🔥 We’re building strength, confidence, and consistency as we roll through our 18-week journey toward the Thunder Bay 10 Mile Road Race in May. From first-time distance runners to seasoned veterans, this program is about showing up, supporting each other, and getting stronger week by week. All levels and abilities are welcome—come run with us! (royalty free music from pixabay.com)