Dr. Jonathan Zalamea, primary care sports medicine specialist with Houston Methodist, shares how shin splints live up to their name, what causes the condition, and treatments. 0:00 What are shin splints? 0:20 What are the signs and symptoms of shin splints? 0:50 Who is most at risk for shin splints? 1:22 How can I prevent shin splints? 1:55 How do you treat shin splints?