“Push-Up Masterclass Part 2 | Slow Negatives for Faster Strength Gains!” ⭐ Description Welcome to Part 2 of the Ultimate Push-Up Masterclass! In this short lesson, you’ll learn slow negatives, push-up holds, and explosive power reps — perfect for building real strength at home. Designed for the USA audience, this training focuses on clean form, muscle control, and daily progress toward 100 push-ups. 🇺🇸 USA-focused fitness tips 💪 Beginner-friendly 🔥 Build strength faster with proper technique Watch till the end and follow for Part 3! ⭐ Keywords USA fitness short push up masterclass part 2 slow negative push ups american workout tips home workout USA push up strength training push up tutorial USA calisthenics beginner USA 100 push ups challenge fitness motivation USA