10 Hour Hypnotic ASMR SLEEP RELAX & Focus #MentalHealth #decompression #anxiety #stressrelief #chill

Life gets busy. Good mental health deserves at least ONE minute of pause. ZONESCAPES provides short (60 secs or less) videos as well as long-duration/extended ASMR therapy to help with stress. Use for focus, meditation, help to fall asleep, clear your mind for meditation or a peaceful backdrop. Content is shared for entertainment purposes only. This is NOT medical advice. Please consult your doctor. For Max Relax, set video to LOOP Anxiety & Stress Relief - For Maximum Relaxation and Focus Autonomous sensory meridian response