Daily Free Live Yoga-16th Jan.2026- Mobility, Surya Namaskar, Weight Loss, Pranayam and Meditation
Follow this link to join Daily Free Yoga by my WhatsApp Group: https://chat.whatsapp.com/Io0VIzeChuW... #hargharyoga Also to Join daily free live yoga classes, please subscribe this channel. website:https://www.yogaandwelfare.in My Channel is a complete package for healthy body, healthy mind and healthy soul. All these things can be achieved by attending Daliy Live Yoga Classes: Aasan, Pranayam and Meditation as well as by watching specialised youtube video. I will also guide about the healthy diet, healthy day routine. I will also motivate and guide you for achieving healhty life style. Mission is to stay healthy and wealthy and Fit I have 27 years of rich experience of Yoga and Meditaion. I duly certified Yoga Teacher by the Govt. of India , YCB, Ministry of Ayush. I have been conducting online regular online Yoga Classes since the date of lock down i.e. 25.03.2020 and still continue... More than thousands of people have been benefited from online and physical classes. My name has also been recorded in the Golden Book of World Records. I am recipient of the Indian Achiever Awards of 2021. I urge you to join my daily yoga live classes through youtube. "पहले इस्तेमाल करें, फिर विश्वास करें " First attend the class and then trust. website: https://www.yogaandwelfare.in/ Thanks and Regards Ajay Kumar Jain, Yoga Wellness Instructor and Chairman of the Yoga and Welfare Trust #cardiac #heartattack #core #cardiac#heartattack#core#weightloss#liveyoga#freeyogaclasses #live#hate#love#barahbhawna #liveyogasession#pratikraman #yogajunction #aasan #pranayama#laughing #clapping #laugh #BreathAwareness#arhamdhyanyog #PranShakti #MeditationHindi #ShwasDhyan #MindBodyHealing #InnerCalm #PranayamaPractice #MeditationForBeginners #DailyMeditation #HealthyBodyHappyMind #MindfulnessIndia #SelfDiscipline #PositiveEnergy #StressReliefMeditation #SpiritualGrowth #AwakeningConsciousness #HolisticHealth #InnerPeaceJourney #YogaLifestyle #YogaMeditation #Breathwork #MentalWellbeing #HealingEnergy #CalmMind #guidedmeditation #https://www.yogaandwelfare.in Disclaimer :This channel/ video is created solely for educational and informational purpose for health and wellness. It is based on individual research. It should not be considered as any religion based. By watching video or attending online yoga classes, the yoga teacher (s) or any associated person shall not be responsible for your any health issues. I/we are Yoga Instructor and not a qualified doctor.