Welcome to Health With Nutrition, your trusted guide to understanding how food, lifestyle, and medical nutrition therapy (MNT) impact your health. 🌿 In this video, we’ll dive deep into one of the most common health concerns — Blood Pressure — and explain it in the simplest way possible. You’ll learn: ✅ What blood pressure actually means ✅ The difference between High BP (Hypertension) and Low BP (Hypotension) ✅ How blood pressure affects your heart, brain, and overall health ✅ The causes, symptoms, and warning signs of abnormal BP ✅ How Medical Nutrition Therapy (MNT) can help manage both high and low BP naturally ✅ Simple diet and lifestyle changes that can keep your blood pressure balanced This video is perfect for students, health enthusiasts, and anyone who wants to take control of their health through awareness and nutrition. ⚠️ Note: This video focuses on blood pressure problems not linked with other diseases like diabetes or heart disorders. For condition-specific information, stay tuned for our upcoming videos! 💬 Subscribe to Health With Nutrition for weekly videos on: 🍎 Healthy eating habits 💉 Disease prevention through nutrition 🧠 Food science explained simply 🏃♀️ Lifestyle tips for long-term wellness 📢 Don’t forget to like, comment, and share this video to spread awareness!