Pregnancy heartburn: 3 diet tips

Learn about some other common pregnancy complications and how to manage here:    • 5 common complications during pregnancy ac...   Don't forget to SUBSCRIBE * Feeling your bump grow can be delightful and exciting. But it can also create pressure that pushes on the valve at the top of your tummy. As the valve then opens more than usual, acid may rise causing a burning sensation at the top of your stomach, oesophagus and throat. This is known as heartburn and can be common during pregnancy. In this episode of Nourish, prenatal dietitian Melanie McGrice shares her top three diet tips to help you head off heartburn during pregnancy. Enjoy! ________________________________________________________________ Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at https://www.melaniemcgrice.com.au/pre... ________________________________________________________________ Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMe... ________________________________________________________________ Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video? ________________________________________________________________ You can also connect with Melanie on these social links: Facebook:   / melaniemcgricedietitian   Instagram:   / melaniemcgrice   Twitter:   / melaniemcgrice   Blog: https://www.melaniecgrice.com.au/blog ________________________________________________________________