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Workout 30 Bench Press 225 x 6 sets of 2 reps
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Workout 30 Bench Press 225 x 6 sets of 2 reps
225 for 6 reps
Ricky 225 Bench 30 Reps
Bench Press - 225 lbs x 6 (+2 rep PR)
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paul bench 225 x 6
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225lbs for 30 reps on Bench Press- Wbff Pro Fitness Model Micah LaCerte
225 LB BENCH PRESS X 30 REPS WARM UP
225 x 30 bench press
*5* Exercises GUARANTEED to Increase Your Bench Press
225 x 30 reps
This PROGRAM will BLOW UP your BENCH in 4 weeks
The 5/3/1 METHOD will BLOW UP your STRENGTH in 4 WEEKS
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225 x 21 reps at 165 lb bodyweight!
Increase Your Bench Press Strength
